Printable Kitchen Conversion Chart
Cup measurements are US customary cups. Some recipes, especially Australian ones, use a 250 ml metric cup instead. Figures are rounded to four significant digits.
Cups and liquids (US)
| ¼ cup | 59.15 mL |
| ⅓ cup | 78.86 mL |
| ½ cup | 118.3 mL |
| ⅔ cup | 157.7 mL |
| ¾ cup | 177.4 mL |
| 1 cup | 236.6 mL |
| 1 fl oz | 29.57 mL |
| 1 pt | 473.2 mL |
| 1 qt | 946.4 mL |
| 1 gal | 3.785 L |
Cups, pints and quarts
| 1 cup | 8 fl oz |
| 1 pt | 2 cups |
| 1 qt | 4 cups |
| 1 gal | 16 cups |
Weight
| 1 oz | 28.35 g |
| 4 oz | 113.4 g |
| 8 oz | 226.8 g |
| 1 lb | 453.6 g |
| 100 g | 3.527 oz |
| 250 g | 8.818 oz |
| 500 g | 17.64 oz |
| 1 kg | 2.205 lb |
Oven temperatures
| 250 °F | 121 °C |
| 300 °F | 149 °C |
| 325 °F | 163 °C |
| 350 °F | 177 °C |
| 375 °F | 191 °C |
| 400 °F | 204 °C |
| 425 °F | 218 °C |
| 450 °F | 232 °C |
Recipes round these: 350 °F is usually written as 180 °C. For a fan oven, many recipes suggest about 20 °C lower.
From UnitCalcPro: www.unitcalcpro.com/printable/kitchen-conversion-chart
Free to print and share
Print as many copies as you like for a classroom, kitchen or workshop. To save a PDF, click the print button and choose Save as PDF as the printer. If you share the chart online, please link to this page.
Need an exact figure? Use the unit converters, or add one to your own site with our free widgets.
Also printable: Metric Conversion Chart